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A gentle form of moving meditation that promotes balance, flexibility, and inner peace

1 h
20 US dollars
Violet Estates

Service Description

Qi Gong an ancient practice combining movement, meditation, and breath regulation to enhance energy flow and promote relaxation. Our skilled instructors guide you in cultivating mindfulness and balance, helping you connect deeply with your body and mind. Join us to embark on a transformative journey towards improved health, vitality, and inner peace.


Upcoming Sessions


Contact Details

  • 35 Violet Ave, Poughkeepsie, NY 12601, USA

    8457050657

    Lifestylefitnessny@gmail.com


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