Beginner Yoga

Service Description

Get started on your yoga journey with our Beginner Yoga class at Lifestyle Fitness and Yoga. Our experienced instructors will guide you through the basics of yoga, focusing on proper alignment, breathing techniques, and relaxation. Whether you are new to yoga or looking to refine your practice, this class is designed to help you build strength, flexibility, and mindfulness. Join us for a rejuvenating experience that will leave you feeling refreshed and energized.