Vinyasa Level 2

Service Description

Take your practice to the next level with this dynamic and challenging Vinyasa flow. Designed for students with a solid foundation in yoga, this Level 2 class emphasizes strength, stamina, and fluid transitions. Expect creative sequencing, breath-to-movement alignment, and opportunities to explore arm balances, backbends, and deeper variations of familiar postures. Modifications and progressions are offered, but a basic understanding of Vinyasa fundamentals is recommended.