Gentle Senior Yoga

Service Description

Unwind and relax with our Gentle Yoga class at Lifestyle Fitness and Yoga. This class is perfect for those who want to stretch and move their body, but at a slower and more gentle pace. Our experienced instructors will guide you through poses that are designed to release tension and increase flexibility. Come as you are and leave feeling refreshed and rejuvenated. Join us for a peaceful and calming experience today.